Events

Saturday, March 21st

3pm-4:30pm

In Traditional Chinese Medicine, spring is the season of the Liver, a time of movement, renewal, and gentle upward energy. After the inward, restorative months of winter, the body begins to shift toward growth and circulation. This is a powerful window to support detoxification, ease stagnation, and prepare the immune system for the months ahead.

In this hands-on workshop, we’ll create a seasonal wellness tonic using time-honored herbs traditionally used to support Liver function, digestion, circulation, and resilience during spring. This tonic is especially helpful for those who experience seasonal allergies, sluggish digestion, headaches, or that “stuck” feeling that often shows up as winter fades.

We’ll discuss how spring tonics work in the body and explore the benefits of different infusion methods. Participants will have the option to prepare their tonic using either organic vinegar or alcohol as a base, depending on personal preference and wellness goals. You’ll leave with a handcrafted tonic to support you through the spring season.

Host a Private Herbal Workshop

Looking for a fun, educational, and hands-on activity to enjoy with friends, family, or your community? Book a private Elderberry Syrup or Fire Cider workshop at Sage Rootz. These interactive workshops are perfect for small groups who want to connect, learn, and create something meaningful together.

You’ll learn to craft these powerful herbal remedies from scratch using high-quality, natural ingredients, and everyone leaves with their own finished product.

Contact me to schedule your private session and get all the details

Led by Sara Warren of Sage Rootz

Dandelion Wellness & Sage Rootz

764 East Main Street

Branford, CT 06405

Sara: (203) 980-2613

Sara@sagerootz.com

Friday March 20, 2026

6:30-8:00 PM

Investment : $40 per person

Meet Your Spirit Guide

A Guided  Sacred Drum Journey Meditation Experience

You are not walking this path alone.

There are moments in life when we are called inward.

Called to listen more deeply.

Called to remember that we are supported.

Called to reconnect with the guidance that has always been with us.

This sacred drum journey meditation is an opportunity to meet a spirit guide who walks beside you—offering clarity, protection, reassurance, and insight for your path ahead.

You may encounter:

• An ancestor
• An animal guide
• A light being
• Your higher self
• Or simply a profound feeling of being supported

Through grounding, guided visualization, and the steady rhythm of the drum, you will be gently led into a deeply relaxed state where connection becomes possible.

This experience is facilitated by Anna Meglin, Shamanic Practitioner, Reiki Master, and Spiritual Life Coach, known for her warm, grounded presence and ability to create a safe and sacred space for deep inner work. Anna has helped countless individuals reconnect with their intuition, spiritual guidance, and inner strength.

Whether you are seeking clarity, comfort, direction, or simply a deeper connection with yourself, this journey offers a powerful opportunity to receive.

✨ No experience is necessary

✨ Optional crown anointing ritual included

✨ Space is intentionally limited to preserve the intimacy of the experience

Each participant will also have the option to receive a crown anointing ritual to support openness, protection, and energetic alignment before the journey begins.

No prior meditation experience is necessary. Simply come with an open heart and a willingness to receive.