Sage Rootz

Traditional Chinese Medicine has been practiced for thousands of years and is a very safe and effective way to get to the root of your health issues and keep your body in optimal balance. In 2009, after years of studying western herbalism, I decided to go to The CT Institute for Herbal Studies and I Studied Traditional Chinese Medicine. It was completely life changing for me and just resonated with me so deeply. I have now been practicing TCM since early 2017 after completing my certification. TCM is just so helpful for so many conditions.  Using methods such as Tongue and Pulse reading and Clinical observation we can really get down to the proper patterns of disharmony within your body. We will then put a very personalized treatment plan in place which will include TCM formulas and dietary suggestions. It is truly amazing to see clients transform their lives when they are finally feeling in balance and in optimal health. 

Private consultations are available throughout the week. 

Please contact  Sara to set up an appointment. 

(203) 980-2613

Email: Sara@sagerootz.com

Let food be thy medicine! 

Every single person is so unique in their food requirements and one size does not fit all when it comes to dietary recommendations. Gaining my certification Plant Based Nutrition at the T. Colin Campbell Center for Nutrition Studies was such a perfect addition to my studies of diet throughout the years with Various teachers as well as growing up with an organic vegetable farmer as a father! Whole Foods Plant Based Nutrition is exactly the base that we all need. This Is a sustainable way of living and not just a trendy diet. Using the idea of whole, organic plant based foods as a base and then tweaking the diet according to your TCM diagnosis is so beneficial and precise for your constitution and your specific dietery needs. 

Call Sara to set up an appointment: 

(203)980-2613